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Might Want To Think Twice Before Eating Oatmeal

Might Want To Think Twice Before Eating Oatmeal

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I’ve eaten oatmeal since 13 or 14. I’m 49 now. No health issues and all the labs work come back great. I’m fit and healthy. I’ve eaten Quaker Oates every single day, even camping, or traveling, oatmeal has been part of my breakfast for decades. My grandmother who passed at 94 ate it every day since a child. She worked till she was 80. So I guess oatmeal should be skipped? Nope. I’m not changing up a thing. Most people around me at my age I know, suffer from may health related issues. In the last 3 yrs, I have switched to Red Mill brand. Much better than Quaker.

I’m 74 this year and have eaten oatmeal all my life. Even now I have it 3-4 times a week for breakfast, no sugar, with pumpkin seeds or fresh organic blueberries and Manuka Honey mixed in. Never an issue and I’m doing great.

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